Eating regular nutritious meals is a form of healthy self-care that may help to reduce emotional ups and downs and help to improve your quality of life.
How Important is a Healthy Diet for People with Borderline Personality Disorder? Read More »
The misuse of mind-altering substances can start with experimental use of substances in social settings. This can quickly lead to
Mindfulness: A Healthy Skill in Recovery from Substance Abuse Read More »
Dialectical behavior therapy (DBT) was originally designed as a method of treating people with borderline personality disorder who had suicidal
Treating Trauma and Alcoholism with Dialectical Behavior Therapy (DBT) Read More »
An individual with dual diagnoses, also known as co-occurring disorders, has both mental illness and substance abuse disorder simultaneously. Either
What Does Dual Diagnosis Mean? Read More »
Alcohol use disorder can range in severity from mild to severe, and the form of treatment that is right for
What are the Advantages of Outpatient Rehab for Alcohol Abuse? Read More »
The amount of time needed for drug rehab can vary widely from one person to another. Several factors are involved
How Long Will I be in Rehab? Read More »
The similar symptoms that occur between borderline personality disorder (BPD) and PTSD can make it hard to distinguish between them.
How is Borderline Personality Disorder Similar to PTSD? Read More »
Recovery from addiction to drugs or alcohol is possible, but most people find that it’s not easy. If you have
How Did You Overcome Your Addiction? Read More »
Twelve-step programs such as Alcoholics Anonymous (AA) and Narcotics Anonymous (NA) have been successfully helping people to get sober and
Can You Beat Drug or Alcohol Addiction Without Using a 12-Step Program? Read More »
When someone you love habitually misuses alcohol or drugs, it may be clear to you that they need help long
How to Convince Someone to Go to Rehab Read More »
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