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The Wellness Wheel: What You Need to Know
Most people think of health and well-being primarily in terms of physical health. However, being in good physical shape is
Why Does Borderline Personality Disorder Hurt So Much?
People with BPD experience intense mental-emotional pain as their baseline mood. Emotions are extremely intense, leading to episodes of depression, anxiety or anger.
How to Handle Borderline Personality Disorder Rage
Anger that is intense, uncontrolled or inappropriate can be a devastating symptom for someone who has Borderline Personality Disorder (BPD) .
Borderline Personality Disorder in Men
Borderline personality disorder (BPD)is a mental health condition that affects an individual’s ability to control their emotions and maintain relationships.
Characteristics of Borderline Personality Disorder
Borderline personality disorder (BPD) is a mental health condition that impacts a person’s mood, behavior, and self-image. It causes unstable
The Risks of Quitting Alcohol Cold Turkey
Alcohol is the most commonly used substance in the United States. In any given month, nearly half the US population
Codependent Relationships: Warning Signs and Long-Term Effects
Codependency, sometimes called relationship addiction, is a toxic relationship dynamic marked by a lack of boundaries, poor communication, enablement, and
CPTSD vs. PTSD: Causes, Symptoms, and Treatments
Most people will experience at least one traumatic event during their lifetime. These experiences can cause severe negative effects on
Bipolar 1 vs. Bipolar 2: How Are They Different?
Bipolar disorder, sometimes known as bipolar spectrum disorder, is a complex mental health condition characterized by extreme mood swings that
How to Know If You’re Depressed: Recognizing the Signs and Symptoms
In today’s demanding world, it’s not uncommon for people to feel overwhelmed or stressed. Chronic feelings of stress, however, can
DBT for Mental Health: Unlocking Its Healing Potential
Mental health clinicians and professionals are always looking for the most effective ways to help their clients. Therapy is not
Coping with Anxiety: The Benefits of Mindfulness for Anxiety
Everyone understands the importance of living in the moment. However, living in the moment can be difficult when you have
The Link Between Childhood Trauma and Substance Abuse
The exact causes of substance use disorder vary from person to person. Current research suggests that multiple factors are responsible
Comprehensive Mental Health Care for Women
People seek mental health treatment during some of the most difficult and vulnerable points in their lives. Some treatment facilities
Genetics and Bipolar Disorder: Is it Inherited?
Bipolar disorder is a complex psychiatric condition, and its exact cause is not fully understood. Research currently suggests that genetics