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Holiday Expectations: From Norman Rockwell to Just Plain Normal
In the weeks leading up to the mid-winter holidays, it’s easy to get caught up in excitement. Hopes and goals
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Alcohol
Why You Should Go Into Rehab Over The Holidays
The holidays can be trying times for people struggling with drug or alcohol abuse as well as those already in
Why You Should Go Into Rehab Over The Holidays Read More »
Signs of Alcohol Abuse Over The Holidays
In many cultures, holiday celebrations are centered around eating and drinking with family and friends. It’s normal and even expected
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6 Things that Increase Addiction in College Students
College students are at risk for developing addictions. While onset of addiction can occur at various points across the lifespan,
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What To Do With Your Drunk Uncle At Thanksgiving
Whether or not you are in recovery yourself, getting trapped at the Thanksgiving table with a drunken family member can
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How to Stay Sober from Thanksgiving to New Year’s
With the holidays coming up, now is a good time to make a plan for how you will remain sober
How to Stay Sober from Thanksgiving to New Year’s Read More »
Borderline Personality Disorder (BPD) and Co-Occurring Alcoholism
Using (or abusing) alcohol to cope with Borderline Personality Disorder (BPD) creates a vicious cycle of emotional dysregulation.
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5 Ways Staying Active Can Help Your Recovery
Physical activity can play an important role in recovery from addictions and other co-occurring disorders such as depression or anxiety.
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Signs of Mental Illness in Women: Anxiety and Depression
All too often women’s mood disorders get brushed off as moodiness or irritability due to “that time of the month.”
Signs of Mental Illness in Women: Anxiety and Depression Read More »
Telling Your Family You Have an Addiction Problem
The day that you find yourself actually having to admit that you have an addiction to drugs or alcohol is
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