How Mental Illness Affects the Entire Family
As many as one out of every five people in the United States experiences mental illness. But not all of
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Treatment
Is Borderline Personality Disorder the Same as Emotional Immaturity?
A person with Borderline Personality Disorder has difficulty regulating their emotions, but not everyone who is emotionally immature has BPD.
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Is CBT or DBT Better for Treating Borderline Personality Disorder?
Two of the forms of psychotherapy that are most effective in treating BPD are cognitive behavior therapy (CBT) and dialectical behavior therapy (DBT).
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The Importance of Nutritional Therapy for Addiction Recovery
Recovery from addiction requires your body to heal from months or years of self-abuse. This includes learning about and paying
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How Important is a Healthy Diet for People with Borderline Personality Disorder?
Eating regular nutritious meals is a form of healthy self-care that may help to reduce emotional ups and downs and help to improve your quality of life.
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Treatment Goals for Borderline Personality Disorder
BPD is a treatable condition. By working with your therapist and support groups, it’s possible to attain your treatment goals.
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Does DBT Really Work When You Are in a BPD or C-PTSD Crisis?
DBT is very effective for helping to improve the symptoms of BPD or C-PTSD, but it may take some time to see a reduction in the intensity of symptoms.
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Treating Depression with Dialectical Behavior Therapy (DBT)
DBT has been found to be very effective in treating many forms of emotional or behavioral challenges including depression.
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What’s the Best Way to Deal with Mood Swings?
Sometimes mood swings are normal and are related to fatigue or body rhythms, but extreme ups and downs could also be a sign of a mental illness such as bipolar disorder or borderline personality disorder.
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How is Borderline Personality Disorder Similar to PTSD?
The similar symptoms that occur between borderline personality disorder (BPD) and PTSD can make it hard to distinguish between them.
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