Narcissistic personality disorder (NPD) is a mental condition characterized by grandiosity and an exaggerated sense of self-importance. A person with this disorder always expects to be admired and to receive favorable treatment.
What are the Signs and Symptoms of Narcissistic Personality Disorder? Read More »
Your sense of self-esteem and your mental health are closely related. The way you feel about yourself affects your life, particularly your emotional and mental well-being.
How Mental Health Affects Your Self-Esteem Read More »
Mentalization-based therapy (MBT) is a form of psychotherapy found to bring long-term symptom improvement in people with borderline personality disorder (BPD).
What is Mentalization-Based Therapy for BPD Treatment? Read More »
There are many misconceptions about going to a therapist, and one of them is that therapy is only for people
Is it Okay to Go to a Therapist Just for a Talk? Read More »
Newer approaches to treating Borderline Personality Disorder can help you to manage your symptoms and lead a full life. Recovery from BPD is possible!
What Does Recovery from BPD Look Like? Read More »
The more people understand that borderline personality disorder is treatable and nothing to be ashamed of, the more people with BPD will get help without fear of being judged.
Why We Need to Talk About Borderline Personality Disorder Read More »
As many as one out of every five people in the United States experiences mental illness. But not all of
How Mental Illness Affects the Entire Family Read More »
A person with Borderline Personality Disorder has difficulty regulating their emotions, but not everyone who is emotionally immature has BPD.
Is Borderline Personality Disorder the Same as Emotional Immaturity? Read More »
Two of the forms of psychotherapy that are most effective in treating BPD are cognitive behavior therapy (CBT) and dialectical behavior therapy (DBT).
Is CBT or DBT Better for Treating Borderline Personality Disorder? Read More »
Eating regular nutritious meals is a form of healthy self-care that may help to reduce emotional ups and downs and help to improve your quality of life.
How Important is a Healthy Diet for People with Borderline Personality Disorder? Read More »
