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How Does Physical Activity Help with Depression?
Living with depression drains your energy levels and often leaves you with little drive or desire to go out and
How Does Physical Activity Help with Depression? Read More »
Recovery
How to Cope With Emotional Growing Pains
Growing up presents a wide range of situations where the emotional toll it takes on a person becomes an overwhelming
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What Happens if Bipolar is Left Untreated?
Bipolar disorder is a mental health condition that affects an estimated 2.8% of adults in the United States.1 It is
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Does OCD Come and Go?
Whether you have a confirmed case or think you have developed obsessive-compulsive disorder (OCD), you may have noticed a pattern
Does OCD Come and Go? Read More »
How to Stop Obsessive-Compulsive Thoughts
When someone is diagnosed with obsessive-compulsive disorder (OCD), they have a name to put to the series of intrusive thoughts
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