A person with Borderline Personality Disorder has difficulty regulating their emotions, but not everyone who is emotionally immature has BPD.
Is Borderline Personality Disorder the Same as Emotional Immaturity? Read More »
Two of the forms of psychotherapy that are most effective in treating BPD are cognitive behavior therapy (CBT) and dialectical behavior therapy (DBT).
Is CBT or DBT Better for Treating Borderline Personality Disorder? Read More »
BPD is a treatable condition. By working with your therapist and support groups, it’s possible to attain your treatment goals.
Treatment Goals for Borderline Personality Disorder Read More »
While a diagnosis of BPD may sound frightening, there are treatments available that can help you to lead a productive and satisfying life.
Why a Diagnosis of Borderline Personality Disorder Isn’t the End of the World Read More »
Dialectical behavior therapy (DBT) is a type of psychotherapy that helps to modify unhelpful thoughts, emotions and behaviors. DBT was
Dialectical Behavior Therapy for Managing Interpersonal Relationships Read More »
Borderline personality disorder (BPD) is a form of mental illness that is often stigmatized and misunderstood. Here are the truths about BPD.
The Truth About Borderline Personality Disorder Read More »
DBT is very effective for helping to improve the symptoms of BPD or C-PTSD, but it may take some time to see a reduction in the intensity of symptoms.
Does DBT Really Work When You Are in a BPD or C-PTSD Crisis? Read More »
Dialectical behavior therapy (DBT) was originally designed as a method of treating people with borderline personality disorder who had suicidal
Treating Trauma and Alcoholism with Dialectical Behavior Therapy (DBT) Read More »
DBT has been found to be very effective in treating many forms of emotional or behavioral challenges including depression.
Treating Depression with Dialectical Behavior Therapy (DBT) Read More »
Sometimes mood swings are normal and are related to fatigue or body rhythms, but extreme ups and downs could also be a sign of a mental illness such as bipolar disorder or borderline personality disorder.
What’s the Best Way to Deal with Mood Swings? Read More »
