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How to Stay Sober from Thanksgiving to New Year’s
With the holidays coming up, now is a good time to make a plan for how you will remain sober
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Addiction
Borderline Personality Disorder (BPD) and Co-Occurring Alcoholism
Using (or abusing) alcohol to cope with Borderline Personality Disorder (BPD) creates a vicious cycle of emotional dysregulation.
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5 Ways Staying Active Can Help Your Recovery
Physical activity can play an important role in recovery from addictions and other co-occurring disorders such as depression or anxiety.
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Signs of Mental Illness in Women: Anxiety and Depression
All too often women’s mood disorders get brushed off as moodiness or irritability due to “that time of the month.”
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Telling Your Family You Have an Addiction Problem
The day that you find yourself actually having to admit that you have an addiction to drugs or alcohol is
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Tough Love and Enabling During Addiction: Why They Don’t Work
According to the Encarta Dictionary, tough love is defined as a caring but strict attitude adopted toward a friend or
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Fighting Fatigue While in Treatment for Alcohol Addiction
Alcohol is a central nervous system depressant that affects every organ in your body. Alcohol is absorbed from your stomach
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Group Therapy for Substance Abuse Treatment
When you enter substance abuse treatment, you will be participating in both individual and group therapy. If you are a
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5 Ways to Help a Friend Recovering from Drug or Alcohol Addiction
Your friend finally took the big step of going to rehab for their drug or alcohol addiction. As much as
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The Sleep Effect: Combating Fatigue during Alcohol Addiction Treatment
As someone becomes dependent on alcohol, their body goes through withdrawal symptoms when lacking a continual supply of substances. These
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