Creating a Checklist For a Healthy Relationship
Living with borderline personality disorder presents an array of challenges for both you and your loved ones. Starting or maintaining
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Treatment
DBT Skills: Embracing Radical Acceptance
Resistance to change is a problem most people deal with. Embracing radical acceptance is a helpful practice for those with a borderline personality disorder.
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Sticking to your Recovery Needs with New Year’s Fatigue
Now that it’s a few weeks into the new year, how are you feeling? Feelings of fatigue during January are
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What’s a Manic Personality?
When a person experiences a period with a dramatically high mood, difficulty thinking clearly, and extreme energy, they may be experiencing mania.
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Can You Treat Borderline Personality Disorder at Home?
Are you interested in learning more about ways to treat borderline personality disorder at home? Find out some tips to try for managing your BPD symptoms.
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Is There a Test for Borderline Personality Disorder (BPD)?
Here are some of the symptoms of borderline personality disorder (BPD) that you can review to test yourself or a loved one for BPD.
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How does Somatic and EMDR Therapy Help People with BPD?
Somatic and EMDR therapies go beyond traditional mental health therapy to connect the mind with the physical experiences of the body.
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What are the Signs and Symptoms of Narcissistic Personality Disorder?
Narcissistic personality disorder (NPD) is a mental condition characterized by grandiosity and an exaggerated sense of self-importance. A person with this disorder always expects to be admired and to receive favorable treatment.
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How Mental Health Affects Your Self-Esteem
Your sense of self-esteem and your mental health are closely related. The way you feel about yourself affects your life, particularly your emotional and mental well-being.
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Why do People with Bipolar Disorder Binge Drink?
Bipolar disorder is a mood disorder characterized by unusual shifts in energy levels and mood. Those with this mental health
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