Borderline personality disorder (BPD) is a mental health condition that affects an individual’s ability to control their emotions and maintain
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When your emotions shift suddenly, it can feel like everything changes at once — how you see yourself, how you
What is Splitting in Borderline Personality Disorder? How to Cope Read More »
Everyone experiences ups and downs, but for someone living with bipolar disorder, mood changes can be intense and disruptive, affecting
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Depression and alcohol use are often more connected than many people realize. Major depressive disorder is one of the most
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Based on overlapping symptoms, Borderline Personality Disorder (BPD) and Narcissistic Personality Disorder (NPD) are often mistaken for one another.
BPD vs NPD: How They Overlap + When They Occur Together Read More »
People with BPD experience intense mental-emotional pain as their baseline mood. Emotions are extremely intense, leading to episodes of depression, anxiety or anger.
Why Does Borderline Personality Disorder Hurt So Much? Read More »
Bipolar disorder and borderline personality disorder (BPD) have some symptoms in common, but are two mental health conditions that
What’s the Difference Between Bipolar Disorder + BPD? Read More »
Maintaining positive mental health is a delicate balancing act. Many different factors make up your mental wellbeing, from personal to
How the Wellness Wheel Affects Your Mental Health Read More »
Summertime seems to be a natural mood booster for most people. Warmer weather, days last longer, and vacations with family
Coping with Summertime Depression Read More »
Unfortunately, trauma is not a rare occurrence. Unexpected and overwhelming things happen all the time. Research from The National Council
Do You Have PTSD? 10 Questions You Can Ask Yourself Read More »
